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Podcast Update

 My anchor podcast has been deleted I am now on this one on HUB Hopper: https://hubhopper.com/podcast/mental-emotional-and-self-health-mesh/336201

Soft Censoring

  LIFE PURPOSE Or SHADOWBANNING on social media MUST END. Shadowbanning is an automatic act by agorithms, such as on YouTube, Instagram, etc. Algorithms will even prevent subscribers/followers from seeing your content by simply not notifying them. Agorithms will hide your channels, videos, or other content simply by not recommending or connecting, or even relating your content. It must be addressed. This is disrupting our right to hear AND BE HEARD on social media.

HEALTH INSIGHT: oil pulling for dental cleaning

 "...The American Dental Association does not recognize oil pulling as a legit treatment for teeth because of inadequate data..." (my interpretation ---Carol E.) My response: "Then gather that data. Interview us!"

Russia-Ukraine Insight

 One of the things I learned from the mental health system and from leaving the mental health system was this: Just because you're angry doesn't mean you have to be combative. You can even raise your voice a bit and be assertive. You can learn words. You can learn how to form words. You can learn how to act calm. And still not take any guff. The mental health system mistreated me and acted very cold and talked down to me for most of my life when I was a child and after I became an adult. The school system did very similarly and allowed much bullying to occur between other children and myself. I was often discouraged from fighting and encouraged to act subdued and submissive. When I did come into myself I was threatened with suspension and bullied by the adults and guilt baited and placated and cajoled into being a "nice person", even if it meant surrendering to the bullies and accepting things that I knew were very wrong. The end result is I still have much rage insi...

Email chat address is changed

 my email chat address has been changed. it is no longer the Zoho Mail address here it is: anischuyler@gmail.com

What is MESH

  What Is Mental And Emotional Self Health? Here is my introduction to my program: Mental and Emotional Self Help (MESH), is a free of charge peer-run, peer-directed program, which contains 5 distinct Modules. These Modules we feel are recommended to achieve and maintain the best quality of mental wellness possible: 1) Life Purpose 2) Behavioral Awareness/Change 3) Life Experiences 4) Emotions Thoughts Processing 5) Health! There are no professionals running mesh or its groups/liasons, many of us, including who leads mesh, have had mental health and/or emotional issues. We have been in treatment or otherwise and we now draw a common conclusion: We self help for mental wellness; we are the ones who are responsible for our own sanity/ emotional wellbeing. What we do on a regular basis, during sessions and also in life, we read self help books and/or study resources online (if the Internet is available) and we talk with one another and give mutual validation, self validation, and supp...

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Mental Emotional and Self Health