Low-level Anger

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 Do you ever catch yourself snapping at people or talking too loudly or being sarcastic, etc., or does anyone around you mention or notice these things about you.

You may be dealing with low-level anger.

Search anger issues---especially "low-level anger".

I did.

I catch myself acting like this, as though it were second nature. 

It's like low-level pain or fever. You sense that something is wrong and you cannot put your finger on it. 

What could be causing you to feel angry.

Look within nonjudgmentally.

There's hope for us to change.

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